4 Life lessons from my life in 2022 that will change your life

I am back! After a long hiatus and WHEW! Did we do some major growing, shifting, and self loving in the last quarter of the year! Which means I have so major nuggets of knowledge to bestow in your ears. This past year I learned so much about myself and life! Take what resonates and I sincerely hope that these lessons give you more freedom to embrace your souls' desire and restore a fiery passion of life like it did for me.Lesson One: Life without emotions is a life half livedLesson Two: Community is the most powerful thing a person can haveLesson Three: The phrase "I don't know" is a survival and fear responseLesson Four: Inconsistency is a sign of unprocessed traumaShow Notes:Instagram: Instagram.com/annamariefgreenFree Anxiety Language Quiz:Schedule an Anxiety Reading:https://yougotthisllcemotionalwellness.as.me/Referenced in the show:Nikki Novo : instagram.com/NikkiNovoSoul Reading Method: AKA Soul Teacher (Intuitive Healer Certification course): https://nikki-novo.teachable.com/courses/soul-reading-method?affcode=31935_qfl2anox

Om Podcasten

Hiya~ Welcome to your new emotional safe space! I am Annamarie Green, an intuitive, soul led optimist using my experience as a clinical therapist and coach to make the world a more vibrant and authentic place. WELCOME, and I am so glad you're here. The Optimist Chronicles is a heart led podcast with the mission of helping you connect to your inner cheerleader - you know that positive responding "dream big/anything is possible?" voice you used to have as a kid? You know when you used to tell people you wanted to be a spaghetti eating space teacher with a farm. Well I am here to tell you from professional and personal experience that your inside optimist is still there and can't wait to resurface. I have been called an emotional translator and therapy mom in my work - all things I aim to embody and share on this podcast! I hope this series provides you with the nurturing and deep environment that you need to challenge your current emotional/behavioral patterns. During these episodes, we will talk about anything and everything. We'll emotionally expand, reconnect with, and empower our inner optimists. So don't be afraid to feel your feelings! They make you a more colorful and alive individual - and in this community, we are all cheering for you (the real you underneath all the gunk you've been carrying). So sit tight (or put on your walking sneakers) grab your headphones and prepare to laugh, cry, and rediscover yourself.