Episode 11: Mother Wounds, Breaking the cycle, and Personal Choices W/ Dr. Emily Jacobs

Today's episode I am joined by fellow Michigan mom and friend Dr. Emily Jacobs. She is wellness coach who specializes in healthcare industry burnout, boundary setting, and working through those sticky relationships with our mothers. Today we discuss what is a mother wound, what to do about it, and how to start living your life for yourself. Make sure to check out her upcoming book "Live Your Life For You (Not Your Mother) available for Pre-Order on Amazon (link below). Show Notes:Anxiety & Inner Child Healing Workshop w/ Annamarie: https://yougotthisllcemotionalwellness.as.me/?appointmentType=40485913Guest: Dr. Emily S. Jacobs DNP, RN, APRN, CCNS, NC-BC Emily Jacobs is a mother, author, speaker, board certified doctorate prepared nurse wellness coach and thought leader.With over 20 years of healthcare in nursing and corporate leadership experience, Emily started her entrepreneur endeavor consulting for companies and coaching individuals in health and wellness, building resiliency, adjusting to transitions, up-leveling leadership, burnout recovery, work/life balance, self-care strategies, setting healthy boundaries, and promoting living a life they love.Emily helps guide others through balance, boundaries, and recognizing toxicity. She challenge’s you to say goodbye to that stuck version of yourself in order to recognize that you are enough, you are loved, and you have control of your choices. She offers you the strength and clarity needed to knock down your barriers, heal your heart and find your way forward.IG: dreamilyjacobsWebsite: https://www.dremilyjacobs.com/Facebook Group: https://www.facebook.com/groups/liveyourlifeforyou/?ref=sharePRE-ORDER "Live Your Life For You (Not Your Mother)" : https://www.amazon.com/Live-Your-Life-You-Not/dp/B0BR11ZCC6/ref=sr_1_1?crid=XANODFJZPXOZ&keywords=emily+jacobs&qid=1674012336&sprefix=emily+jacobs%2Caps%2C123&sr=8-1

Om Podcasten

Hiya~ Welcome to your new emotional safe space! I am Annamarie Green, an intuitive, soul led optimist using my experience as a clinical therapist and coach to make the world a more vibrant and authentic place. WELCOME, and I am so glad you're here. The Optimist Chronicles is a heart led podcast with the mission of helping you connect to your inner cheerleader - you know that positive responding "dream big/anything is possible?" voice you used to have as a kid? You know when you used to tell people you wanted to be a spaghetti eating space teacher with a farm. Well I am here to tell you from professional and personal experience that your inside optimist is still there and can't wait to resurface. I have been called an emotional translator and therapy mom in my work - all things I aim to embody and share on this podcast! I hope this series provides you with the nurturing and deep environment that you need to challenge your current emotional/behavioral patterns. During these episodes, we will talk about anything and everything. We'll emotionally expand, reconnect with, and empower our inner optimists. So don't be afraid to feel your feelings! They make you a more colorful and alive individual - and in this community, we are all cheering for you (the real you underneath all the gunk you've been carrying). So sit tight (or put on your walking sneakers) grab your headphones and prepare to laugh, cry, and rediscover yourself.