Growing into motherhood and creating your personal peace ft Ashton Hite

Whether you are a mother or not sometimes life throws us curve balls - and totally changes how we show up. It can be hard to balance our lives when we are so busy trying to control all the outcomes in order to keep ourselves safe. But when we do that we end up missing out on life - especially when it comes to connecting with humans (especially our little humans for my fellow moms). In this episode I welcome fellow single mama, wholistic nutritionist, and aspiring naturopathic doctor Ashton Hite. Today she shares her big life lessons and experiences and how she preserves her personal peace while navigating single motherhood in her 20s!Show Notes:Ashton Hite:"Hi! I’m Ashton Hite: a passionate mother, wholistic nutritionist, and aspiring naturopathic doctor who finds purpose helping others find their confidence and voice in their own healing journey - mind, body and spirit. I have grown to merge the love I have as a mother into a profession that can utilize the empathic, nurturing, and supportive characteristics that role teaches. I do this using a whole person approach where we dive into what you put into, onto, and around your bodies, your environment, and habits in order to educate each person on an individualistic approach to lifestyle modifications that best suit your needs."If you would love to connect with, work with, or just pick her brain on anything you can contact her at the information below....instagram.com/ashtonnn.hiteWork with Annamarie:Anxiety Readings:https://calendly.com/annamariefgreen/60minOther services and products:https://linktr.ee/annamariefgreen

Om Podcasten

Hiya~ Welcome to your new emotional safe space! I am Annamarie Green, an intuitive, soul led optimist using my experience as a clinical therapist and coach to make the world a more vibrant and authentic place. WELCOME, and I am so glad you're here. The Optimist Chronicles is a heart led podcast with the mission of helping you connect to your inner cheerleader - you know that positive responding "dream big/anything is possible?" voice you used to have as a kid? You know when you used to tell people you wanted to be a spaghetti eating space teacher with a farm. Well I am here to tell you from professional and personal experience that your inside optimist is still there and can't wait to resurface. I have been called an emotional translator and therapy mom in my work - all things I aim to embody and share on this podcast! I hope this series provides you with the nurturing and deep environment that you need to challenge your current emotional/behavioral patterns. During these episodes, we will talk about anything and everything. We'll emotionally expand, reconnect with, and empower our inner optimists. So don't be afraid to feel your feelings! They make you a more colorful and alive individual - and in this community, we are all cheering for you (the real you underneath all the gunk you've been carrying). So sit tight (or put on your walking sneakers) grab your headphones and prepare to laugh, cry, and rediscover yourself.