Life Lessons from an Epileptic

Life is filled with challenges all unique to you. No one can feel exactly what you feel or fully grasp what things have been like for you. However, we can all come together to grow from our challenges and obstacles and have a much better experience living life.In this episode, I discuss the life lessons I have learned from living with epilepsy since I was 4 years ago (23 years...woah). The things I have learned and walked through as a physically disabled individual has taught many skills and frameworks I use to help others free themselves from past events and obstacles to feel more empowered in who they are. Lessons and stories we cover:The power of reframing and surrenderingThe Power of CommunityHow our challenges can give us a better lifeAsking for HelpConnecting to the bodyThe power of self-advocacySo grab some tea or your walking shows and enjoy this longer episode. Let whatever emotions come up for you, feel your feelings, and unleash your light. Remember you got this!Show Notes:Website: https://ygt-emotionalwellness.squarespace.com/homeIf you are a listener - you can get 35% off of any service offeruse code: OCLISTEN35Instagram: @annamariegreenllmswSoul Teacher Info: Nikki Novo's website: https://www.nikkinovo.com/work-with-nikki

Om Podcasten

Hiya~ Welcome to your new emotional safe space! I am Annamarie Green, an intuitive, soul led optimist using my experience as a clinical therapist and coach to make the world a more vibrant and authentic place. WELCOME, and I am so glad you're here. The Optimist Chronicles is a heart led podcast with the mission of helping you connect to your inner cheerleader - you know that positive responding "dream big/anything is possible?" voice you used to have as a kid? You know when you used to tell people you wanted to be a spaghetti eating space teacher with a farm. Well I am here to tell you from professional and personal experience that your inside optimist is still there and can't wait to resurface. I have been called an emotional translator and therapy mom in my work - all things I aim to embody and share on this podcast! I hope this series provides you with the nurturing and deep environment that you need to challenge your current emotional/behavioral patterns. During these episodes, we will talk about anything and everything. We'll emotionally expand, reconnect with, and empower our inner optimists. So don't be afraid to feel your feelings! They make you a more colorful and alive individual - and in this community, we are all cheering for you (the real you underneath all the gunk you've been carrying). So sit tight (or put on your walking sneakers) grab your headphones and prepare to laugh, cry, and rediscover yourself.