What those dreams mean (Dream Interpretation 101)

Sit tight for a very fun episode! If you are someone who has very intense dreams or reoccurring dreams and you want some insight into why - THIS EPISODE IS FOR YOU!I have been having some pretty vivid/ intense dreams myself lately - so I thought it would be helpful to share some foundational steps and knowledge on how to interrupt the messages from your dreams. I walk you through how I use it in my sessions w/ clients and the power of deep dream analysis. In this EP you will learn the starting steps to understanding your vivd and reoccurring dreams.Show Notes:Website:ALIVE: https://ygt-emotionalwellness.squarespace.com/coaching-sales-pageGENERAL: https://ygt-emotionalwellness.squarespace.com/landing-pageIG: @annamariegreenllmswTiktok: @ygtwellnessBook Reference:Women Who Run With Wolves: https://www.amazon.com/Women-Who-Run-Wolves-Archetype/dp/0345409876

Om Podcasten

Hiya~ Welcome to your new emotional safe space! I am Annamarie Green, an intuitive, soul led optimist using my experience as a clinical therapist and coach to make the world a more vibrant and authentic place. WELCOME, and I am so glad you're here. The Optimist Chronicles is a heart led podcast with the mission of helping you connect to your inner cheerleader - you know that positive responding "dream big/anything is possible?" voice you used to have as a kid? You know when you used to tell people you wanted to be a spaghetti eating space teacher with a farm. Well I am here to tell you from professional and personal experience that your inside optimist is still there and can't wait to resurface. I have been called an emotional translator and therapy mom in my work - all things I aim to embody and share on this podcast! I hope this series provides you with the nurturing and deep environment that you need to challenge your current emotional/behavioral patterns. During these episodes, we will talk about anything and everything. We'll emotionally expand, reconnect with, and empower our inner optimists. So don't be afraid to feel your feelings! They make you a more colorful and alive individual - and in this community, we are all cheering for you (the real you underneath all the gunk you've been carrying). So sit tight (or put on your walking sneakers) grab your headphones and prepare to laugh, cry, and rediscover yourself.