080 How Not To Age with Dr Michael Greger - founder of NutritionFacts.org

Welcome to episode 80 of The Orgasmic Lifestyle Podcast with Venus O’Hara. In this First Quarter Moon episode, we discuss longevity. We speak with Dr Michael Greger, the founder of nutritionfacts.org I also review the book ‘How Not to Age - The Scientific Approach to Getting Healthier as You Get Older,’ also by Dr Michael Greger. The episode ends with a guided meditation with affirmations for longevity.

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Join internationally published author Venus O'Hara as she takes you on a journey into the world of Orgasmic Living by hosting experts in lifestyle, sexuality and personal development, discussing enriching books and guiding you through relaxing meditation sessions. Make everyday a climax with The Orgasmic Lifestyle Podcast by Venus O’Hara.