15: Post Adventure Blues

In this episode, Darwin is  joined by fellow 2021 CDT Thru-Hiker, Triple Crowner, and Wilderness Therapy Instructor Justin Helmkamp to talk about what happens after the hike (or adventure) is OVER. There's always a focus on the highs and lows during a long adventure, but what about the many difficulties folks can run into in the weeks and months after finishing something like a thru-hike? What can someone completing a long, meaningful experience expect when they get back home? What can you do to fight off the "Post Adventure Blues?#Giveashit Company Spotlight: RawlogyTo get early access to episodes, bonus media, and exclusive merch,  join The Outdoor Evolution by supporting us on Patreon.Go to www.theoutdoorevolution.com to keep up to date with all of our new articles, courses, products, and more.Follow us on Instagram @the_outdoor_evolutionEmail us at theoutdoorevolution@gmail.comFollow Justin on Instagram @justinhelmkamp

Om Podcasten

Outdoor Evolution founder & contributor Darwin Rakestraw is joined by rotating co-hosts on a podcast that seeks to go beyond the usual conversations in the outdoor community. As more people turn to hiking, cycling, van-life and the outdoors - making use of public lands and Mother Nature - the questions we ask ourselves as a community need to move beyond the surface level. The Outdoor Evolution Podcast is all about the current, difficult and important discussions in the outdoor community.