20: The Double-Edged Sword Of Thru-Hiking

In this episode, Darwin is joined once again by co-host, Einstein, to have a different conversation about mental health in the thru-hiking community. There have been plenty of great conversations about the positive effects that thru-hiking can have on an individual's mental health, but what about some of the negative consequences it can lead to? What mental health issues can be exacerbated by a lifestyle built entirely around thru-hiking and nothing else? This conversation is difficult, but one that is long overdue in our community. To get early access to episodes, bonus media, and exclusive merch,  join The Outdoor Evolution by supporting us on Patreon.Go to www.theoutdoorevolution.com to keep up to date with all of our new articles, courses, products, and more.Follow us on Instagram @the_outdoor_evolutionEmail us at theoutdoorevolution@gmail.comFollow Einstein on Instagram @youth.retired

Om Podcasten

Outdoor Evolution founder & contributor Darwin Rakestraw is joined by rotating co-hosts on a podcast that seeks to go beyond the usual conversations in the outdoor community. As more people turn to hiking, cycling, van-life and the outdoors - making use of public lands and Mother Nature - the questions we ask ourselves as a community need to move beyond the surface level. The Outdoor Evolution Podcast is all about the current, difficult and important discussions in the outdoor community.