112. Manifest Your Best Year Yet

Are you ready to make 2025 your best year yet? This episode is here to help. It’s time to ditch rigid New Year’s resolutions - let’s focus on setting meaningful goals, choosing empowering words, and embracing inspiration mantras instead. In 2024, I embarked on a personal journey of growth. Instead of setting a resolution, I set specific goals and chose the word “Growth” to represent what I wanted out of the year. This decision fueled my journey to stay consistent in my goals, including writing my book, The Overthinker’s Guide to Joy: A Handbook for Overachievers, People-Pleasers, and Perfectionists. This year, I’m pairing the word “Calm” with the mantra “Calm is a superpower” to reshape my mindset and actions. In this episode, I’ll share the lessons I’ve already learned using “Calm”, the power of affirmations, and how you can use a single word or mantra to bring focus, clarity, and intention to your year. Get full show notes and more information here: https://jackiedecrinis.com/ep-112-manifest-your-best-year-yet/

Om Podcasten

The Overthinker’s Guide to Joy is your go-to resource for every day tips and tricks on how to manage your stress and overthinking brain. If you are looking for easy ways to reduce your stress, improve your healthy and find more joy in your life, this is the podcast for you. Certified Life Coach, Jackie de Crinis gives you easily-digestible concepts that will help you feel calmer and more joyful in your life. If you would like even more ways to reduce your stress and create more joy, you can sign up for her newsletter at https://jackiedecrinis.com.