Are you judgmental toward people that bother the heck out of you?

We can be so critical sometimes, especially toward people we love. Is it necessary to continue being judgmental or critical toward people that never change? Is it our job to change them? Judgments really have no place in relationships but when they are there, they almost always lead to disconnect and resentment.      Visit for more episodes

Om Podcasten

Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. If you want the exact instructions that will help improve your life, you're in the right place.