When you desperately want an explanation or closure but you can't get it

You know that feeling you get when someone does something that surprises you in a bad way but they don't tell you why? When you aren't given the reason for their behavior, you may walk around with that unfinished business feeling . It's what happens when you really want to move on from an event in your life but just can't seem to get past the fact that you don't know why it happened. It's a tough place to be, but it needs to be resolved if you're going to move on and enjoy life again.

Om Podcasten

Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. If you want the exact instructions that will help improve your life, you're in the right place.