How to Avoid and Overcome Performance Plateaus in Padel
Join Sandy and Tom as they dive into the topic of plateaus, exploring how padel players can avoid hitting a plateau and how to break out of one if you're already there. Sandy also emphasises the importance of focusing on foundational technique, understanding the root causes of your issues, and committing to a long-term improvement plan to ensure you progress on the court. You can find all our other podcast episodes at: podcasts.thepadelschool.com Website: www.thepadelschool.com&...