Episode 5 - Using Mindfulness and Principle-Based Reasoning to Help you Find Balance

In this episode, I share reflections, learnings, and resources to support you in principle-based reasoning and decision-making. I offer an invitation to reflect further on prioritizing principles as a way to help you find balance.  

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An intergenerational conversation where we discuss our life lessons, learnings, and create a space for honest conversations about our lives and what we are learning or have learned; it goes beyond just reflection, it’s also about action. Let’s explore ideas, challenges, frustrations, and possibilities; creating a space where we can learn from each other, across the generations, towards living the best life we can, one day and one moment at a time.