Episode 8 - A Pandemic Fatigue Miniseries - Part 1 - The Vagus Nerve

I speak with Dr. Negin, ND about Pandemic Fatigue; what it is, and how you can respond in simple and practical ways that support your nervous system. In part one of our miniseries, we discuss how the vagus nerve can support you to bounce back stronger, and better than ever!   Stay informed on upcoming episodes in our Pandemic Faituge Miniseries!  Simply follow The Pain Gains Podcast & connect with us on Instagram @paingainsofficial & @dr_negin_nd -------- How to Work with Me ----------- Intake Form: https://www.paingains.com/intake Coaching Services: https://www.paingains.com/services

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An intergenerational conversation where we discuss our life lessons, learnings, and create a space for honest conversations about our lives and what we are learning or have learned; it goes beyond just reflection, it’s also about action. Let’s explore ideas, challenges, frustrations, and possibilities; creating a space where we can learn from each other, across the generations, towards living the best life we can, one day and one moment at a time.