Episode 11: Work/Life Balance - with The Repeat Beat Poet

The Repeat Beat Poet (a.k.a PJ) is a friend of Ella’s from the London spoken word/live music scene. Ella often times reaches out to PJ for advice, as he is a performer with a crazy schedule who always seems to keep his work in balance with his own mental health. After many frank conversations about how to keep passion and play in line as independent artists, this is Ella and Repeat Beat’s first recorded discussion aiming to shed light on the topic. The conversation is for anyone who struggles with overworking or swinging between apathy and fits of passion for what they do to make a living. We’ll be back next week with a normal episode between Joshua and Ella. Repeat Beat Poet: https://www.instagram.com/repeatbeatpoet/ Things we talked about: Imaginary Millions - London jam night / music collective https://www.imaginarymillions.com Three Different Rooms: The Disney Method - Creative Strategy https://online.visual-paradigm.com/knowledge/disney-creative-strategy/what-is-disney-creative-strategy/ Ecofeminism Documentary - If Women Counted (Book) or documentary (Who’s Counting?) by Marilyn Waring http://www.nfb.ca/film/whos_counting/ Repeat Beat Broadcast (Radio Show) https://www.mixcloud.com/ThreadsRadio/playlists/the-repeat-beat-broadcast/ Silvertongue: Beneath the Surface https://silvertonguesax.co.uk/ Please get in touch with us if you would like to submit a question to be discussed on the podcast: talk@thepanicroom.co.uk

Om Podcasten

Joshua is the author of best-selling books on anxiety, a previous sufferer and a qualified psychotherapist. Co-hosted by Canadian singer, producer, and amateur linguist Ella Jean, The Panic Pod is a discussion-based podcast offering bite-sized practical advice on managing anxiety. It is also an opportunity to illuminate what medical and academic spheres know about anxiety to discuss it in a way that you can take to the pub. Joshua is a fully qualified Psychotherapist and runs a private counselling practice based in Manchester called The Panic Room. Contact me: info@theschoolofanxiety.com