#166: Let Anxiety Fuel Your Performance with Dr. Kevin Chapman

Dr. Kevin Chapman (@drkchap on twitter), one of the top minds in managing anxiety and sports mental performance, hops aboard the Train to give you a masterclass in how to regulate your emotions no matter how challenging your situation is on and off the course. This interview could be your secret weapon to 2022 being your best year yet. PAR TRAIN LISTENER EXCLUSIVES: Want a personal caddy in your pocket? Download the 18Birdies App (The #1 GPS and Swing Analyzer app) and join the Par Train group to compete against each other and track stats! Join the group here https://18birdies.com/s/AITHYiku-Fw. All Par Train listeners can access the FREE TRIAL and test all the premium features that is proven to shave 4 shots off your handicap!

Om Podcasten

Golf game off the rails? Sick of riding the struggle bus? You've come to the right place. The Par Train helps frustrated golfers #EnjoyTheRide again, because if you can learn to smile through bad golf, you can smile through anything. The Par Train Podcast is a top 10 golf podcast in the United States unpacking the mental game with PGA Tour Pros, best-selling authors, CEOs, sports psychologists, every day golfers like you to make the hardest game in the world feel easy and help you finally get back on track. Welcome aboard!