017: The 4 Month Sleep Regression

It’s possible that within the first 3 to 5 months of your baby’s life, sleep came pretty naturally; you may have experienced long sleep stretches at night and some longer naps during the day, BUT now the dreaded night wakings are starting to pop up and naps are getting shorter! Don’t despair – this regression… Read more

Om Podcasten

Heidi, also known as The Parent and Baby Coach, hosts real and honest conversations on key parenting topics and conversations including adjusting to Motherhood, Sleep, Reflux, Weaning, Parenting Hacks, Fussy Eating, Toddler Behaviour and much more. Join Heidi weekly for an in-depth look at some of her favourite parenting areas as well as case studies from her work as a Sleep and Feeding Consultant. Heidi opens up a genuinely realistic dialogue on parenting in the modern day world - with the aim of empowering parents to learn, inspire and bring up a happy and contented generation of little people.