Season 3 Episode 1: “Normal” Infant Sleep

I am excited to be back for a 3rd series of The Parent and Baby Coach - The Podcast! I’ll be covering all new topics, starting today with “normal” infant sleep. What is “normal” sleep for a little one, anyway? You might be surprised to hear there is no such thing! In this episode, I’m sharing what “normal” ACTUALLY looks like, the TOP 3 things to look for if your little one is struggling with night wakings, and why you need to tackle the underlying discomfort before you can help with sleep.

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Heidi, also known as The Parent and Baby Coach, hosts real and honest conversations on key parenting topics and conversations including adjusting to Motherhood, Sleep, Reflux, Weaning, Parenting Hacks, Fussy Eating, Toddler Behaviour and much more. Join Heidi weekly for an in-depth look at some of her favourite parenting areas as well as case studies from her work as a Sleep and Feeding Consultant. Heidi opens up a genuinely realistic dialogue on parenting in the modern day world - with the aim of empowering parents to learn, inspire and bring up a happy and contented generation of little people.