043: Unmotivated Children & How to Engage Them, 7 Basic Principles

How do we resolve a lack of motivation in our children?   It is not enough to be frustrated with our children or be disappointed in them. Although the feelings are completely justified, they do not make things happen. To see more motivated children, we need to put in a bit of effort to help them.    There is no quick fix. Developing independence is a developmental process that takes time. But we can and should facilitate it.    Of course you can try and use a trick — such as natural consequences (positive or negative) — to encourage the child to complete tasks. But although using natural consequences it is OK, it is a short-lived strategy. It will get a task done, but it will not lead to a child developing a sense of autonomy and motivation.   Initiative and independence — are internal states driven by internal motivation, so creating external rewards is not going to develop these internal drivers for action. So how do you motivate a child who does not show motivation?    There are 7 basic principles behind motivation for non-preferred tasks. If you put these into practice, you will see a huge difference. If you ignore them, you are more likely to face resistance from your child and see more “lazy” behavior or avoidance of particular tasks. So keep these in mind as you encourage your child to be more willing to take action:   Humans like to do things that make them feel good.  No one likes negative consequences. So don’t  overdo it. Timing is everything.  Model what you’d like to see.  Choice is everything.  Ability is key. Done is better than perfect.    We look at some examples and how these principles apply. Tune in for the full conversation and share this episode with others!     Need more ideas? Sign up here for the Emotionally Intelligent Parenting training.     Host: Julia Pappas, Psychologist & Parent Coach With questions and comments, please reach out on Instagram @theparentingpresence. Additional info is available at theparentingpresence.com  

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The "parenting presence" is the inner strength and gentle wisdom available to any parent who is willing to spend time to get to know themselves. Parents who learn how their own emotional regulation works, how their needs are met, and how actions are guided by thoughts and interpretations — also discover an amazing source of influence and guidance available to them in parenting. Why? Because when parents know the rhythms of their own inner workings, they are also able to discover what makes their child tick. We have many questions when it comes to parenting and just about everywhere we turn – someone’s got the answer! But how do you tease out what really matters? The PARENTING PRESENCE framework is your guide to parenting essentials and it consists of THREE CORE ELEMENTS. It is based on simple principles of child development and incorporates deep personal values everyone holds as a parent. This is a podcast about the most essential parenting skills we need in order to raise children with confidence and intention. Isn’t it so much better to know with certainty what to do, rather than follow random advice? Exactly! Join Julia Pappas, Psychologist and Parent Coach, on the mission towards informed parenting simplicity. What to do when children have strong emotions? What if the child’s behavior is out of control? How to manage our own anger and frustration? Find answers to your burning questions and get strategies that work today and bring maximum impact for long-term sustainable relationship with your children. For show notes, downloadable parenting resources, and more information, please explore each episode.