058: Why Resilience Is The Skill Of The Future & How To Help Children Be Resilient

Today we are talking about the second skill of the Future, which is Resilience. It is one of three core skills our children will need in order to face whatever future may have in store for them.   No matter what their life may look like, no matter what they choose to do, they will need the skill of Resilience in order to manage it successfully.   And yes, Resilience is a skill we can build.   Whether a child has resilience or not, is not the question.  It is how much of it they have and whether they could benefit from strengthening their resilience muscle and have capacity for more. And, of course, we could all benefit from having stronger resilience.   Let's dive in and talk about what we can do to support our children in this area of their development.         Want to explore another important issue? Sign up here for the Emotionally Intelligent Parenting training.   Podcast Host: Julia Pappas, Psychologist & Parent Coach With questions and comments, please reach out on Instagram @theparentingpresence. Additional info is available at theparentingpresence.com     

Om Podcasten

The "parenting presence" is the inner strength and gentle wisdom available to any parent who is willing to spend time to get to know themselves. Parents who learn how their own emotional regulation works, how their needs are met, and how actions are guided by thoughts and interpretations — also discover an amazing source of influence and guidance available to them in parenting. Why? Because when parents know the rhythms of their own inner workings, they are also able to discover what makes their child tick. We have many questions when it comes to parenting and just about everywhere we turn – someone’s got the answer! But how do you tease out what really matters? The PARENTING PRESENCE framework is your guide to parenting essentials and it consists of THREE CORE ELEMENTS. It is based on simple principles of child development and incorporates deep personal values everyone holds as a parent. This is a podcast about the most essential parenting skills we need in order to raise children with confidence and intention. Isn’t it so much better to know with certainty what to do, rather than follow random advice? Exactly! Join Julia Pappas, Psychologist and Parent Coach, on the mission towards informed parenting simplicity. What to do when children have strong emotions? What if the child’s behavior is out of control? How to manage our own anger and frustration? Find answers to your burning questions and get strategies that work today and bring maximum impact for long-term sustainable relationship with your children. For show notes, downloadable parenting resources, and more information, please explore each episode.