063: Understanding Assertiveness & How To Teach Children To Be Assertive

Assertiveness is that special quality we want our children to have. But what is it? And how do we get it? What can we do to make sure our children become more assertive?   Feeling lost? You are not the only one. I used to have trouble with it, until something became clear:   The trouble with assertiveness is not that it is complicated, but that it has vague definitions.    For example “healthy communication” and “being willing to understand others.” What does that even mean? Can it get any more vague? And some of these definitions include words and connotations that we may not be comfortable with, such as “forceful” or “aggressive.” I mean, who wants to teach their child to be more aggressive?   You need a better definition, the one that gets to the core of what assertiveness is about. Here it is:   Assertiveness is the ability to say “no.”   Another way to say the same thing is that assertiveness is about — boundaries. If we want our children to be more assertive, we have to help them express their boundaries.    That is, truly, all you need to focus on.    No need to worry about all those ancillary qualities that accompany assertiveness, but do not "cause" it.  When children are able to say “no,” defend their preference, express their needs and wants (especially when it may not be easy to do) — when they are able to do all that, you will see them confident, bold, daring, and assured.           Want to explore another important issue? Sign up here for the Emotionally Intelligent Parenting training.   Podcast Host: Julia Pappas, Psychologist & Parent Coach With questions and comments, please reach out on Instagram @theparentingpresence. Additional info is available at theparentingpresence.com   

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The "parenting presence" is the inner strength and gentle wisdom available to any parent who is willing to spend time to get to know themselves. Parents who learn how their own emotional regulation works, how their needs are met, and how actions are guided by thoughts and interpretations — also discover an amazing source of influence and guidance available to them in parenting. Why? Because when parents know the rhythms of their own inner workings, they are also able to discover what makes their child tick. We have many questions when it comes to parenting and just about everywhere we turn – someone’s got the answer! But how do you tease out what really matters? The PARENTING PRESENCE framework is your guide to parenting essentials and it consists of THREE CORE ELEMENTS. It is based on simple principles of child development and incorporates deep personal values everyone holds as a parent. This is a podcast about the most essential parenting skills we need in order to raise children with confidence and intention. Isn’t it so much better to know with certainty what to do, rather than follow random advice? Exactly! Join Julia Pappas, Psychologist and Parent Coach, on the mission towards informed parenting simplicity. What to do when children have strong emotions? What if the child’s behavior is out of control? How to manage our own anger and frustration? Find answers to your burning questions and get strategies that work today and bring maximum impact for long-term sustainable relationship with your children. For show notes, downloadable parenting resources, and more information, please explore each episode.