[party in my plants] 153: The Wow and Why of Weaving Wellness with Work, with Abbi Miller

My guest today is a Holistic Nutrition-turned-Business Coach and yoga teacher-turned-productivity preacher who’s obsessed with showing ladies how to weave wellness with work, dodge burnout, and get the good shit done. Abbi Miller’s roots are in yoga but somewhere along the way through her table top poses, cobras and proud warriors, she realized that to be the proudest warrior of all, you have to be able to flow through your work day by balancing your overall wellness. While running her holistic nutrition + yoga biz for 11 years, she’s well versed in the self-employment juggle of feeling exhausted, hangry and face-palming every time you look at your to-do list. That’s why, through private coaching and mentoring, public speaking, transformational events and luxury yoga retreats, Abbi help ladies optimize their life so their health and work flourish like a well-watered-chia-pet. Her combo of wellness with biznass is nothing short of, well, magic. Which is a word she uses a lot. So much so that I would be highly supportive of you turning Abbi’s use of “magic” in this chat into a kombucha drinking game.   Links related to this episode: The full show notes with all the deets from this episode! Where to buy Amazing Grass goodies and save 40% with code: PLANTPARTY40 Where to buy Four Sigmatic Shroom Products and save 15% with code: “PARTYINMYPLANTS” Get my FREE #EATMOREPLANTS course! Where you can go to submit a question for the show! Where I’d much appreciate you leaving a review for the show in iTunes!! How to work 1-on-1 with me! Where you can go to suggest a guest (yourself or someone else) for the show! How to work 1-on-1 with me! Party in My Plants on Instagram Party in My Plants on Facebook Party in My Plants’ Cooking Videos on YouTube --- Send in a voice message: https://podcasters.spotify.com/pod/show/existennial/message

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Existennial is a short show that muses on meaning for the millennial stuck in an existential crisis otherwise known as a Tuesday. 🙃 With warmth & wit, we'll investigate intentional living through a smorgasbord of science, spirituality, psychology, philosophy, pop culture, shower thoughts, and eavesdroppings. Talia Pollock is a writer, armchair philosopher & storyteller. Formerly the host & author of "Party in Your Plants," which put levity into eating well—her focus is now abolishing phony-baloney living to make depresh less by valuing our values more. taliapollock.com | @imtaliapollock