[party in my plants] 18: How to Read Food Labels Like You’re a Lawyer

Reading a food label can be as confusing as reading a legal document! There's a lot of mumbo jumbo in there that's irrelevant, as well as a lot of funky wording that can be incorrectly interpreted. But unlike with legal documents, you don't need to study law and pass the bar to be able to READ a bar. (Like, a snack bar.) You just have to press play on this short episode and hear my 5 easy steps for reading a food label like yo’ health depends on it! (Which it does.) Links related to this episode: The full show notes with all the deets from this episode! Where you can go to submit a question for the show! Where you can go to suggest a guest (yourself or someone else) for the show! How to work 1-on-1 with me! Where you can go with a screenshot of your rating & review to get a free gift! Party in My Plants on Instagram Party in My Plants on Facebook Party in My Plants’ Cooking Videos on YouTube Party in My Plants’ website

Om Podcasten

Existennial is a short show that muses on meaning for the millennial stuck in an existential crisis otherwise known as a Tuesday. 🙃 With warmth & wit, we'll investigate intentional living through a smorgasbord of science, spirituality, psychology, philosophy, pop culture, shower thoughts, and eavesdroppings. Talia Pollock is a writer, armchair philosopher & storyteller. Formerly the host & author of "Party in Your Plants," which put levity into eating well—her focus is now abolishing phony-baloney living to make depresh less by valuing our values more. taliapollock.com | @imtaliapollock