[party in my plants] 19: How to Trust Your Gut & Get Wut You Want! with Shannon Kaiser

Today’s guest is a pro at helping people get everything they want in life. But that’s not to say that my friend, coach and best-selling author, Shannon Kaiser, who Mindbodygreen called a ‘Happiness Guru’ has magical powers, because getting what we want actually comes from listening to our own guts. So call her… a gut whisperer? And today, she’s whispering her best concepts for seriously getting what we want in life. I can vouch for Shannon’s magic-esque concepts since I was privately working with her when I got something I wanted: my own segment on The Doctor Oz Show! Listen up, because it’s literally gut check time.   You’ll hear: How exactly to trust your gut! Like what your gut’s voice ACTUALLY sounds like...and doesn’t sound like. Shannon’s alternative definition of meditation (hint: your eyes don’t need to be closed!). How my unwavering belief in one of Shannon’s key concepts brought me a humungo achievement in my life. How NOT believing one of Shannon’s key concepts BLOCKS me from humungo accomplishments in my life. Tangible steps for getting shiz you want. The role that JOY plays in getting what we want. And so much more!! Links related to this episode: The full show notes with all the deets from this episode! Where you can go to submit a question for the show! Where you can go to suggest a guest (yourself or someone else) for the show! How to work 1-on-1 with me! Where you can go with a screenshot of your rating & review to get a free gift! Party in My Plants on Instagram Party in My Plants on Facebook Party in My Plants’ Cooking Videos on YouTube Party in My Plants’ website

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Existennial is a short show that muses on meaning for the millennial stuck in an existential crisis otherwise known as a Tuesday. 🙃 With warmth & wit, we'll investigate intentional living through a smorgasbord of science, spirituality, psychology, philosophy, pop culture, shower thoughts, and eavesdroppings. Talia Pollock is a writer, armchair philosopher & storyteller. Formerly the host & author of "Party in Your Plants," which put levity into eating well—her focus is now abolishing phony-baloney living to make depresh less by valuing our values more. taliapollock.com | @imtaliapollock