[party in my plants] 30: From Biggest Loser to Biggest Winner with Erin Willett

My awesome guest today, Erin Willett, is an alumnus and semi-finalist of both The Voice AND The Biggest Loser, making her one of the coolest and most courageous females around - with kickass vocals AND kickass boxing skills to boot. Despite losing 87 pounds in one of the weirdest environments (The Biggest Loser ranch) Erin has an incredibly grounded, inspiring approach to weight loss and overall health. It’s actually pretty amazing to hear how balanced she is with food and how she credits exercise as not her first or even her second major factor for her tremendous transformation!   Get pumped to hear: The #1 factor Erin credits for her massive transformation. Her perspective on how words carry weight! And which words are yay and which are nay. The greatest thing she took back from The Biggest Loser ranch that changed everything for her. Her totally chill view on exercise today. A really yummy way to eat cauliflower! And much more   Links related to this episode: The full show notes with all the deets from this episode! Where I’d much appreciate you leaving a review for the show!! Where you can go to submit a question for the show! Where you can go to suggest a guest (yourself or someone else) for the show! How to work 1-on-1 with me! Party in My Plants on Instagram Party in My Plants on Facebook Party in My Plants’ Cooking Videos on YouTube  

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Existennial is a short show that muses on meaning for the millennial stuck in an existential crisis otherwise known as a Tuesday. 🙃 With warmth & wit, we'll investigate intentional living through a smorgasbord of science, spirituality, psychology, philosophy, pop culture, shower thoughts, and eavesdroppings. Talia Pollock is a writer, armchair philosopher & storyteller. Formerly the host & author of "Party in Your Plants," which put levity into eating well—her focus is now abolishing phony-baloney living to make depresh less by valuing our values more. taliapollock.com | @imtaliapollock