[party in my plants] 36: to be a Happy Yogi is to be a BAD YOGI! with Erin Motz

Today’s guest is a new kind of badass, she’s a BAD YOGI, with a nice ass probably because she does lots of yoga. Erin Motz of Badyogiofficial.com just reeks authenticity the same way that your sweaty yoga pants, well, just reek. The thing is, Erin’s loud and proud about not being a traditional yogi -- and she works long and hard to create a community where non-Sanskrit speaking, wine-loving, raggedy yoga-pants wearing yogis can UNITE! To date, with her brand, Bad Yogi, Erin has helped over 100,000 down-doggers proudly celebrate the fact that they’re bad yogis and she is essentially, redefining yoga culture. Kinda like how AirBnb redefined travel lodging. Except those are two completely different things so nevermind. Get ready to hear: The benefits of being a bad yogi. How to stop feeling so competitive in yoga classes! The honest correlation between yoga and weight. The answer to the question: is yoga supposed to be hard? The actual end goal of yoga. And plenty more! Links related to this episode: The full show notes with all the deets from this episode! Where I’d much appreciate you leaving a review for the show!! Where you can go to submit a question for the show! Where you can go to suggest a guest (yourself or someone else) for the show! How to work 1-on-1 with me! Party in My Plants on Instagram Party in My Plants on Facebook Party in My Plants’ Cooking Videos on YouTube

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Existennial is a short show that muses on meaning for the millennial stuck in an existential crisis otherwise known as a Tuesday. 🙃 With warmth & wit, we'll investigate intentional living through a smorgasbord of science, spirituality, psychology, philosophy, pop culture, shower thoughts, and eavesdroppings. Talia Pollock is a writer, armchair philosopher & storyteller. Formerly the host & author of "Party in Your Plants," which put levity into eating well—her focus is now abolishing phony-baloney living to make depresh less by valuing our values more. taliapollock.com | @imtaliapollock