[party in my plants] 41: How to Simply Eat Real Food...IRL! with Sarah Adler
Sarah Adler really makes healthy eating seem really simple. Which is really good. Because her business is called “Simply Real Health.” Sarah’s a real food lover to the core, and she’s really passionate about helping others love and eat real food with ease. She’s a rockstar nutrition coach, author of a beautiful cookbook (which I really did end up buying after this interview!) and just a really lovely, inspiring, real human being. I’m really happy I got to sit down with a person whose every Instagram post makes me smile (and crave something plant-y) (and kind of want to up and move to Seattle). I’m also really proud of myself for achieving my goal of using a form of the word “real” in every sentence of this introduction. Get pumped to hear: Why Sarah loves living in the land of grey. The huge Italian awakening moment she had that rocked her world! What it truly means to have a good relationship with food. 3 easy questions to ask yourself before indulging! What Little House on the Prairie has to do with the definition of REAL FOOD. And so much more! Links related to this episode: The full show notes with all the deets from this episode! Where I’d much appreciate you leaving a review for the show!! Get my FREE #EATMOREPLANTS course! Where you can go to submit a question for the show! Where you can go to suggest a guest (yourself or someone else) for the show! How to work 1-on-1 with me! Party in My Plants on Instagram Party in My Plants on Facebook Party in My Plants’ Cooking Videos on YouTube --- Send in a voice message: https://podcasters.spotify.com/pod/show/existennial/message