[party in my plants] 54: How to Eat Clean In Your Cubicle! with Tracie Kendziora
Full disclosure: my longest experience with working in a true office place has been through watching well…The Office. A few times though. So that’s kind of a long time. But that’s not IRL. Which is why I wanted to bring on today’s guest who is an expert in eating plants in a pantsuit! Or in whatever else you wear to an office. Tracie Kendziora is a health coach whose bread and vegan butter is helping peeps eat cleaner in their cubicle. After working in an office (a real one, with real cubicles) for a decade and maintaining a plant-party diet for the majority of it, Tracie knows a thing or two about how balancing work with wellness - and not making clean eating a second full-time job. I don’t say this often but stay tuned through the end of the episode to hear a cool surprise!! And no, don’t just fast forward to the end for the surprise - that’s lame. You’re cooler than that. You’ll hear: The most important thing to NOT do before a meeting. ACTUALLY why your coworkers make you feel guilty about your salad. Awesome items to keep in your healthy desk drawer. Really clever ways to move more at work! One of which I implemented immediately… Mason jar salads 101. And loads more! Links related to this episode: The full show notes with all the deets from this episode! Where I’d much appreciate you leaving a review for the show in iTunes!! Get 30% Off Your Genexa Orders Using Code: PARTYPLANTS How to work 1-on-1 with me! Get my FREE #EATMOREPLANTS course! Where you can go to submit a question for the show! Where you can go to suggest a guest (yourself or someone else) for the show! Party in My Plants on Instagram Party in My Plants on Facebook Party in My Plants’ Cooking Videos on YouTube --- Send in a voice message: https://podcasters.spotify.com/pod/show/existennial/message