[party in my plants] 88: Eat Plants. Take Epic Dumps. Hear this Digestible Conversation about Gut Health! with Dr. Will Bulsiewicz
My guest today is one of a kind. He’s also just, kind. Dr. Will Bulsiewicz is a speaker, blogger, father, husband, microbiome specialist and a full time practicing Gastroenterologist. Now admittedly, I haven’t had the best experiences with gastro’s - I saw a couple many years ago in the heyday of my digestive struggles and they were not personable, not helpful and nowhere close to being on the “food-affects-your-gut-health” train. So aside from Dr. B’s hilarity, well-spoken-ness and palpable through the phone sincerity for educating and helping heal guts, the fact that he’s as passionate about plants as any person I’ve ever encountered -- which goes back to what I said earlier about him being one of a kind. Aside from being seen in scrubs and colonoscopies at and The Lowcountry Gastroenterology Practice in South Carolina, he’s been featured in Men’s Health, Huff Post, Women’s Health, & Reader’s Digest and hear me when I say his instagram account: @theguthealthmd is a hoot and a half plus an extra half of having helpful information! Press play to hear: - Why doctors aren't being taught about food, nutrition, and diet. - All about the microbiome, baby!! - The very bad effects of losing gut diversity. - How stress messes with your digestion. (My favorite topic.) - The magic of fiber and how it's like a super hero. - How sad the Standard American Diet really is… - The #1 one thing we can add to our diets to improve our gut health! - Advice for raising kids to have healthy tummies. - A garden analogy to explain probiotics and prebiotics. - And SO. MUCH. must-hear. MORE. !! Links related to this episode: The full show notes with all the deets from this episode! Where to get Sunwarrior - my favorite plant-protein powder- for 15% off with code: PARTYINMYPLANTS at checkout Steal my job!! Scope out the exciting and impressive curriculum for The Institute for Integrative Nutrition! Get my FREE #EATMOREPLANTS course! Where you can go to submit a question for the show! Where I’d much appreciate you leaving a review for the show in iTunes!! How to work 1-on-1 with me! Where you can go to suggest a guest (yourself or someone else) for the show! Party in My Plants on Instagram Party in My Plants on Facebook Party in My Plants’ Cooking Videos on YouTube Audio Producer Of The Show - Oleksand --- Send in a voice message: https://podcasters.spotify.com/pod/show/existennial/message