[party in my plants] 95: Healthy Skin Begins Within. How to Eat to Make It Beautiful! with Dr. Whitney Bowe
My guest today’s love for skin is way more than skin deep. Hehe like what I did there? I like it. And I also like everything Dr. Whitney Bowe had to say in this chat. Dr. Whitney is a renowned New York-based dermatologist (one of the most in-demand dermatologists in the country to toot her horn a little bit) and she’s incredibly passionate about researching and revealing the science that supports the link between nutrition and skincare. She regularly brings her expertise (and her own perfectly glowing skin) to programs like Good Morning America, The Rachael Ray Show, The Doctors, and Dr. Oz, and she and her work have been featured in publications like the Wall Street Journal, the New York Times, Allure, InStyle, Vogue, Elle, and O, (as in The Oprah Magazine, not as in LMNOP). Her new book, The Beauty of Dirty Skin, is all about how our gut health affects our skin health which, is all like wut?! The coolest topic ever. And considering our gut health is affected by how hard we party in our plants, this chat is one of my faves yet! Press play to hear: - The connection between the gut and your skin - The ONE THING all chronic skin conditions have in common - What foods to avoid if you want your skin to glow - What the color of your juice can reveal - The first thing you should stop doing to clear up your skin - How personal experience has informed Dr. Whitney's dermatology practice - How to heal sun damaged skin! (Yes, it’s totes possible) - Whether or not you need to stop eating chocolate for clear skin - What your tush skin can tell you about your face skin - And lots more! Links related to this episode: The full show notes with all the deets from this episode! Where to get Sunwarrior - my favorite plant-protein powder- for 15% off with code: PARTYINMYPLANTS at checkout Get my FREE #EATMOREPLANTS course! Where you can go to submit a question for the show! Where I’d much appreciate you leaving a review for the show in iTunes!! How to work 1-on-1 with me! Where you can go to suggest a guest (yourself or someone else) for the show! Party in My Plants on Instagram Party in My Plants on Facebook Party in My Plants’ Cooking Videos on YouTube Audio Producer Of The Show - Oleksandr Hedz --- Send in a voice message: https://podcasters.spotify.com/pod/show/existennial/message