[party in my plants] 99: How to Cleanse Your Body & Beliefs, with Elissa Goodman
In the same way that I once felt fated to live a physically uncomfortable and sucky life with my IBS and then turned that shiz around by taking control of my mind and food, my guest today, Elissa Goodman did the same thing - with her Hashimoto's and her umm, cancer. Now, Elissa is an L.A-based holistic nutritionist and cleanse expert who believes that proper planty nourishment plus a daily cleansing practice are essential for optimal living. (Plus a hefty dose of self-love and intuition listening.) Elissa’s mission is to educate and encourage healthy, mindful living to help others embrace the concept that we are a product of what we eat and how we treat ourselves. She’s mega passionate about using a whole slew of holistic healing methods, supplements, superfoods and herbs to help peeps reset their metabolism, overcome autoimmune issues, digestive and inflammatory challenges or heal themselves from disease and she may or may not have turned me onto my new favorite immune-strengthening supplement that might match some of the jewelry I wear. What? That’s a good teaser if I’ve ever heard one! Well, why don't cha press play to get un-teased! You’ll hear: How Elissa’s cancer diagnosis led to juicing and yoga instead of chemo Why you don't have to be a psychic to know the importance of your psyche Elissa's surprising answer for improving your immune system All about the mind-body connection and why you need to let that shiz go The best herbs to take when you're feeling sick AND what form to take them in Surprise! You've got toxins. Simple things you can do to cleanse at home Yes, cancer feeds off sugar. But it's not what you think The top four things you can do to prevent cancer The best juice to detox your liver And so much more! Links related to this episode: The full show notes with all the deets from this episode! Where to buy Four Sigmatic Shroom Products and save 15% with code: “PARTYINMYPLANTS Steal my job!! Scope out the exciting and impressive curriculum for The Institute for Integrative Nutrition! Get my FREE #EATMOREPLANTS course! Where you can go to submit a question for the show! Where I’d much appreciate you leaving a review for the show in iTunes!! How to work 1-on-1 with me! Where you can go to suggest a guest (yourself or someone else) for the show! Party in My Plants on Instagram Party in My Plants on Facebook < --- Send in a voice message: https://podcasters.spotify.com/pod/show/existennial/message