EP 143: Is the Snatch Test a Reasonable Standard?

In this episode, Pat talks about the infamous 100 rep "snatch test", whether he thinks it's a reasonable standard and something worth shooting for, or an unnecessary barrier to entry.  ... Be sure to get info on the upcoming Strong ON! Certification by emailing us at PatFlynn(AT)ChroniclesOfStrength(DOT)com with the subject line of "Strong ON! Certification" ... And if you're interested in training (and passing!) the 100 rep snatch test, Kettlebell Super (included as part of Strong ON!) is the place to go: www.chroniclesofstrength.com/strongon ... Please take 1 minute to subscribe and review The Pat Flynn Show -- hearing you're feedback not only fires me up to create more content, but lets me know what topics you find most useful/interesting: https://itunes.apple.com/us/podcast/the-pat-flynn-show/id1253261458

Om Podcasten

Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.” - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits. - Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology. - Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack. - Discover hands-on tools, tips, and tactics to pursue your most fulfilling life. In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.