EP 307: The Scientific Secrets to "Bigger, Leaner, and Stronger" with Mike Mathews

Pat Flynn is joined by Mike Mathews, CEO of Legion Athletics, to discuss the simple, straightforward, and effective approach to fitness he outlines in his best-selling books Bigger, Leaner, Stronger and Bigger, and Thinner, Leaner, Stronger -- now BOTH on sale for just $.99 on Amazon (what?!). Also, random, ambling excursions into music, art, history, and culture at large.   ... Don't Miss This Offer: Bigger, Leaner, and Stronger + Thinner, Leaner and Stronger Now Just $.99, Each! Mikes, two best-selling fitness books -- Bigger, Leaner, Stronger (men) and Thinner, Leaner, Stronger (women) -- are currently both on sale for a measly $.99 -- which is crazy, if you ask me.   Definitely be sure to snag these up before the sale expires.  ... Related Episodes https://www.chroniclesofstrength.com/dan-john-on-training-2-a-days-fluid-vs-crystallized-intelligence-improving-grip-strength-and-more/  ... How to Be Better at (Almost) Everything Be sure to snag a copy (or two!) of Pat’s book How to Be Better at (Almost) Everything while it’s still on sale over at Amazon here: ==> https://amzn.to/2MHdHSh Want some cool bonuses to go with, including an intense 5-day fitness plan, and a collection of 1-page skill building cheatsheets? Then simply email us at PatFlynn(at)Chronicles(of)Strength(dot)com with your receipt, and we’ll send them right along. … The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Om Podcasten

Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.” - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits. - Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology. - Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack. - Discover hands-on tools, tips, and tactics to pursue your most fulfilling life. In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.