Dopamine Detox: Reclaim Your Focus And Reboot Your Brain

Dopamine Detox: Biohacking Your Way To Better Focus, Greater Happiness, and Peak Performance (Mental and Emotional Abundance Book 12) By: Nick TrentonHear it Here - https://adbl.co/3HrIUGlhttps://www.amazon.com/dp/B09NHPQ32ZLearn how to reset your focus, productivity, and overall capacity for happiness.Yes, it's that important. In our modern age, we are constantly flooded with dopamine. That might sound like a good thing, but it means that we constantly require more and more stimulation to feel simple happiness. It's a very, very bad thing. It's the root of why we can't accomplish what we want, and why we can't even feel what we want.

Om Podcasten

The Path to a Calm, Decluttered, and Zen Mind Essential Techniques and Unconventional Ways to keep a calm and centered mind and mood daily. How to regulate your emotions and catch yourself in the act of overthinking and stressing. The keys to being present and ignoring the past and the future.