Breaking Stress Addiction: Recharge to Reach New Heights
Most high achievers are addicted to stress. They think rest is a weakness—but the truth is, it’s a superpower. In this solo episode, Brad shares how rest and reflection are essential to achieving your biggest goals. You’ll learn: Why perfectionism is a form of self-punishment.How constant stress caps your potential and leads to burnout.The three biggest benefits of rest: preventing burnout, boosting creativity, and gaining clarity.Simple strategies for daily, weekly, monthly, and annual recha...