Simple Technique to Decrease Overwhelm In Less Than 30 Seconds
Feeling overwhelmed? You’re not alone. In this episode of The Rewire Your Mind Podcast, Brad Bizjack shares a simple yet transformative technique to eliminate overwhelm in less than 30 seconds. Drawing from personal experience during a massive company restructure, Brad explains how he turned paralyzing stress into manageable emotions—quickly and effectively. Using the power of neuro-linguistic programming (NLP) and a concept called "submodalities," Brad walks you through a step-by-step...