106. Men's Well-being: The Need for a Reset

Today's solocast is a conversation revolving around the theme of men's well-being and the importance of self-care and self-awareness. We delve into the challenges men face in society, the need for a total body reset, the distinction between perception and reality, the importance of vitality, and the power of breathwork. The conversation provides valuable insights into holistic health and emotional well-being for men.Topics Covered:Perception vs Reality: Understanding the DifferenceVitality and Breathwork: Nourishing the Nervous SystemPaul Chek's Four Doctor System for Self ManagementSymbolism of Physical Ailments: Insights into Emotional Well-beingLINKS:Next Men of Movement Retreat, October 17-20th in Mount Shasta, CA*Spots are limited, and early bird pricing are available for a few more weeks. If you're interested, click here to learn more.Stemple Creek Ranch Meat: Click Here10% off Code: SALEMI10

Om Podcasten

The only path that matters is the path you carve for yourself. If your passions pull you to health, performance, business, or spiritual mastery then Mike Salemi has you covered. Through Mike's experience as an athlete, coach, teacher, ancestral medicine practitioner, and entrepreneur he has developed his personal path to fulfillment. The show was birthed from his path in order to help you find yours.