71. The Path to Increased Size and Strength with German Volume Training

Today on The Path podcast, we explore the effective German Volume Training protocol. The principles behind German Volume Training helped me with my success as a competitive powerlifter and kettlebell athlete. This method of training can even help you achieve your strength and size goals, even when time is limited.Timestamps00:00 Intro00:31 German Volume Training01:54 German Volume training SpecsMike Salemiwww.Mikesalemi.ioInstagram: @Mike.Salemi

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The only path that matters is the path you carve for yourself. If your passions pull you to health, performance, business, or spiritual mastery then Mike Salemi has you covered. Through Mike's experience as an athlete, coach, teacher, ancestral medicine practitioner, and entrepreneur he has developed his personal path to fulfillment. The show was birthed from his path in order to help you find yours.