The Power of Hypnosis

Introducing my first guest Barcelona based hypnotherapist, Ryan Jenkins. In 2018 I stumbled upon Ryan during a particularly low period of my life, since then he has become my biggest healer, friend and my mission is to make his work digestible and accessible to everyone. In this episode we cover. What is Hypnosis? How can it cure anxiety, overeating and depression? How there is a hypnotist inside each and every one of us And we will do a mini hypno session to show just how powerful our subconscious mind really is when it comes to the functioning of our mind and body. Links: https://www.hypnotherapyinbarcelona.com/ https://www.instagram.com/ryan_hypnoticoach/ https://www.youtube.com/watch?v=YLGyuBWZu7U For more Life Hacks and my blog www.healingvalentine.com Instagram: @healingvalentine Katie xx

Om Podcasten

5 years ago in my darkest depression, I hit my tipping point and was catapulted into the world of personal development. After adventuring into the unknown, learning to heal my own struggles with eating disorders, addiction and anxiety. I now empower others by walking them back home to themselves through coaching, sound therapy, biohacking and neuroplasticity. This podcast is aimed to make healing digestible and light. It features my own adventures and interviews with the masterminds who have helped me on my journey down the pathless road back home to myself. If you clicked on this podcast then you are curious about stepping into a life in alignment. Welcome x