091 Mental Fatigue and Physical Performance
Send us a text Many studies have induced mental fatigue to see if it affects physical performance. They have everybody perform the test under normal conditions. Then they wait a couple days. Then they take one group, and have them perform 30-60 minutes of mentally fatiguing tasks right before the retest. The other group watches a documentary. Here are the tests that mental fatigue is likely to make you worse at: Endurance (e.g. cycling at 80% intensity to ex...