It's Quitting Time- Why We Overwork and How to Set Boundaries With Our Time

In this episode we explore why many of us feel as though we have too much to do and not enough time to do it. We also discuss strategies to help you prioritize your time and establish boundaries at your work. To learn more about ways to reclaim your time, check out this TED Talk by Harvard Business School professor, Dr. Ashley Whillans. Our newest book, Bear's ABC Book, is now available on Amazon! You can find our other Amazon book, Pug Solves a Problem, here. Follow PAWsiti...

Om Podcasten

Are you looking for ways to help children make positive choices, solve problems, learn from mistakes, and regulate strong feelings? Whether you're a parent, educator, or someone who loves to learn about relationships, this podcast is for you! In each episode, we explore the latest neuroscience and discuss what it means for how we live, parent, and teach. We give you practical and effective ways to use brain-based strategies to promote resilience in children and strengthen your own relationships with others. Your host, Lindsey Kealey, is a family coach, educational consultant, keynote speaker, university instructor of education, and the creator of PAWsitive Choices Social and Emotional Learning. Join us every Tuesday for new episodes of The PAWsitive Choices Podcast.