Reinterpreting Pain- How to Help Your Brain Cope With Discomfort

In this episode we explore the role that pain plays in the healing process. We learn what the science says about ways people interpret pain and discuss practical things you can do to help your brain cope with discomfort. Check out this calming breaths video for kids in English and Spanish! You can learn more about the glitter brain and other calming strategies in this video. Our newest book, Bear Takes a Brain Break, is now available on Amazon! You can find our other new A...

Om Podcasten

Are you looking for ways to help children make positive choices, solve problems, learn from mistakes, and regulate strong feelings? Whether you're a parent, educator, or someone who loves to learn about relationships, this podcast is for you! In each episode, we explore the latest neuroscience and discuss what it means for how we live, parent, and teach. We give you practical and effective ways to use brain-based strategies to promote resilience in children and strengthen your own relationships with others. Your host, Lindsey Kealey, is a family coach, educational consultant, keynote speaker, university instructor of education, and the creator of PAWsitive Choices Social and Emotional Learning. Join us every Tuesday for new episodes of The PAWsitive Choices Podcast.