We're in This Together- Expanding Our Understanding of Self-Regulation
In this episode we explore how to expand our understanding of emotional self-regulation to strengthen relationships and promote healthy coping skills across the lifespan. You can watch our healthy choices Youtube video and check out our other freebies. Links to all of our resources can be found at https://www.pawsitivechoices.com/links. To learn more about interpersonal neurobiology and the work of Dr. Daniel Siegel you can visit https://drdansiegel.com. Our newest book, Bear's ABC Book, &...