Ep 21: Butter, Cheese, Milk: Should I stop eating dairy for PCOS?
In this episode, we'll talk all things dairy, including: The health benefits of full-fat dairy The genetics of lactose intolerance How common milk allergies really are How to include dairy if you've had problems in the past To get Dr. Stefanski's PCOS symptom checklist and her free newsletter where she discusses all things PCOS, hormones, and self-care for women, check-out www.pcosdoctorpodcast.com