Stormbreak | Mentally Healthy Movement with Martin Yelling & Victoria Randall

Welcome to episode 169 of The PE Umbrella Podcast! This week I had the pleasure of welcoming two wonderful guests to the show in running mogul and former teacher Martin Yelling & now repeat guest Victoria Randall! On this episode we talk about Stormbreak and mentally healthy movement, exploring the place that movement has in nurturing positive mental health in our children and ourselves. Amongst other things we explore: - The impact of Covid-19 on activity levels of our youngsters - How movement contributes to improving mental health What is 'Mentally Healthy' Movement? We really dig deep in this episode and explore all that 'Stormbreak' is and hopes to be. Physical Education, Physical Activity and Movement have never been more important than they are right now and there are many questions answered and rabbit holes explored! What are you waiting for? Jump under the umbrella with us and join in the conversation by tweeting me @thepeumbrella. Note pad ready!

Om Podcasten

Ryan Ellis here, the founder and host of the PE Umbrella, a Primary Physical Education podcast and short blog that discusses all things PE. Interviewing inspiring practitioners from the primary education sector, I will be sharing the latest in excellent practice and discussing what makes PE and Sport such an important tool to engage and enhance the learning of children (across the curriculum) so they are ready to leave school with a solid platform to lead a healthy lifestyle and enjoy lifelong physical activity! I will share insights into what makes the top practitioners of today tick, asking about their favourite PE resources, what activities are a must have in the locker for any teacher and success stories about WHAT REALLY WORKS! All in all, the PE Umbrella is about inspiring YOU in YOUR own teaching practice and providing you with the tools, ideas and resources to take ACTION! So come and join me under the PE Umbrella!