Why forgiveness is so powerful in healing and self-growth

The finding joy series is a seres to promote mindset shifts, encourage self-growth, and inspire self-insight for you as parents.  I think our biggest barriers as parents is we don't connect with our own feelings, anger, resentment, and past that it prohibits us from showing up for our children as our authentic and true selves. In this epiosde I discuss the power of forgiveness. I discuss why forgiveness is vital in healing from difficult experiences (ex. birth trauma, generational trauma, or relationships).  I give examples on how forgiveness can help, how to implement it into your life, and why it will make you a happier parent.  If you found this helpful, write a review or leave a rating. Check out my weekly videos on child health & development by subscribing to PedsDocTalk TV on YouTube. Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Join Pediatrician and mother Dr. Mona Amin as she equips parents with the tools to thrive and feel confident in parenthood. Episodes include conversations with experts in the field of child development, child health, parental mental health and well-being, answering questions directly from parents, and parenting guidance and mindset tips to get YOU the most out of your parenting journey. Follow her on Instagram @pedsdoctalk and subscribe to her YouTube for more!