Why we need to stop saying “I'll be happy when”

On the Finding Joy Series, I I discuss the real-life ups and downs we experience as mothers, parents, and in life, how to be more mindful, and how to change our mindset to cause change. I discuss: The difference between happiness and joy How joy can be self-created and not based on external circumstances Managing expectations AND still celebrating wins  Why we need to stop using the phrase,”I'll be happy when” Make sure to listen to the wrap-up as I share principles that can apply to many various parenting scenarios and for this case—overcoming advancing food anxiety Check out my weekly videos on child health & development by subscribing to PedsDocTalk TV on YouTube. Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Join Pediatrician and mother Dr. Mona Amin as she equips parents with the tools to thrive and feel confident in parenthood. Episodes include conversations with experts in the field of child development, child health, parental mental health and well-being, answering questions directly from parents, and parenting guidance and mindset tips to get YOU the most out of your parenting journey. Follow her on Instagram @pedsdoctalk and subscribe to her YouTube for more!