Can Children be Raised on a Plant-Based Diet?

On this episode, I welcome Whitney of Plant-Based Juniors. Whitney is a Registered Dietitian Nutritionist, Certified Personal Trainer and parent to a plant-based babe. We discuss:  Pediatric plant-based nutrition  The biggest misconceptions when it comes to a plant-based diet  The benefits of a plant-based diet Basic tips to help your kid love veggies  Plant-based formula/alternative for cow’s milk  The Plant-Based Juniors visual guide to meal planning for parents  Nutrients to prioritize and supplement on a plant-based diet  Nutrients that may be lacking on a plant-based diet  Website: https://plantbasedjuniors.com/  Instagram: https://www.instagram.com/plantbasedjuniors/  Freebies: https://plantbasedjuniors.com/plant-based-juniors-supplement-guide/  The Plant Based Baby and Toddler: https://plantbasedjuniors.com/plant-based-baby-and-toddler/ Check out all the PedsDocTalk Courses to help you through your parenting journey. Watch my weekly videos on child health & development by subscribing to PedsDocTalk TV on YouTube. Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Join Pediatrician and mother Dr. Mona Amin as she equips parents with the tools to thrive and feel confident in parenthood. Episodes include conversations with experts in the field of child development, child health, parental mental health and well-being, answering questions directly from parents, and parenting guidance and mindset tips to get YOU the most out of your parenting journey. Follow her on Instagram @pedsdoctalk and subscribe to her YouTube for more!