Can Children be Raised on a Plant-Based Diet?
On this episode, I welcome Whitney of Plant-Based Juniors. Whitney is a Registered Dietitian Nutritionist, Certified Personal Trainer and parent to a plant-based babe. We discuss: Pediatric plant-based nutrition The biggest misconceptions when it comes to a plant-based diet The benefits of a plant-based diet Basic tips to help your kid love veggies Plant-based formula/alternative for cow’s milk The Plant-Based Juniors visual guide to meal planning for parents Nutrients to prioritize and supplement on a plant-based diet Nutrients that may be lacking on a plant-based diet Website: https://plantbasedjuniors.com/ Instagram: https://www.instagram.com/plantbasedjuniors/ Freebies: https://plantbasedjuniors.com/plant-based-juniors-supplement-guide/ The Plant Based Baby and Toddler: https://plantbasedjuniors.com/plant-based-baby-and-toddler/ Check out all the PedsDocTalk Courses to help you through your parenting journey. Watch my weekly videos on child health & development by subscribing to PedsDocTalk TV on YouTube. Learn more about your ad choices. Visit megaphone.fm/adchoices