Feeling tapped out as a working mom

In this episode of Monday Mornings with Dr. Mona, I am talking to Kayla who is struggling to find the energy and balance between working and motherhood. We will discuss: Compassion fatigue  How to create more mental space in our busy days How to reframe our approach to our daily activities Check out my weekly videos on child health & development by subscribing to PedsDocTalk TV on YouTube. Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Join Pediatrician and mother Dr. Mona Amin as she equips parents with the tools to thrive and feel confident in parenthood. Episodes include conversations with experts in the field of child development, child health, parental mental health and well-being, answering questions directly from parents, and parenting guidance and mindset tips to get YOU the most out of your parenting journey. Follow her on Instagram @pedsdoctalk and subscribe to her YouTube for more!