"How to find peace when you lack a support system as a mom?"

Motherhood can oftentimes feel isolating. It can feel more isolating if you don’t have a community (or that village everyone talks about in parenting) to lean on. I welcome Natasha, who is a mother of a 1-year-old and lives in Germany. She lacks that physical support system (friends and relatives) and we discuss: Why not having this support system is so hard How to reframe when we find ourselves comparing our situation to others Reframing guilt when you want help as a mom  Check out my weekly videos on child health & development by subscribing to PedsDocTalk TV on YouTube. Thanks to our sponsor: Brainiac Foods. To check out Brainiac Food’s line of products and receive 20% off your order, visit the following link to save 20% off your order: https://brainiacfoods.com/discount/20PEDSDOC You might also be interested in: Episode 122: Finding Joy: Marriage and Parenting with my husband MONDAY MORNINGS WITH DR. MONA: 10 Tips for navigating motherhood when you don't have that proverbial village Blog Post: Navigating motherhood when you don’t have “a village” Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Join Pediatrician and mother Dr. Mona Amin as she equips parents with the tools to thrive and feel confident in parenthood. Episodes include conversations with experts in the field of child development, child health, parental mental health and well-being, answering questions directly from parents, and parenting guidance and mindset tips to get YOU the most out of your parenting journey. Follow her on Instagram @pedsdoctalk and subscribe to her YouTube for more!